If you're somewhere in the menopause transition — whether you're in the thick of perimenopause, recently menopausal, or navigating the longer post-menopausal chapter — you may have noticed that conventional medicine doesn't have a lot to offer beyond hormone therapy and a list of things to manage. For many women that's not enough. And for some, HRT isn't an option or isn't something they want. (Although most of my patients - myself included- use a combination of both) I work
