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Acupuncture treatment for perimenopause symptoms at AB Acupuncture, Upper West Side NYC.

Acupuncture treatment focused on immune support and Lung Qi at AB Acupuncture, Upper West Side NYC.

Illustration of neuroplasticity and chronic pain, with acupuncture as a rewiring tool. AB Acupuncture, Upper West Side NYC.

Motor point acupuncture treatment on the glute and hip at AB Acupuncture, Upper West Side NYC.

Motor point acupuncture treatment on a runner's IT band and hip at AB Acupuncture, Upper West Side NYC.

Acupuncture treatment for women's health and hormonal balance at AB Acupuncture, Upper West Side NYC.

What PRT is, why it's changing how we treat chronic pain, and how I combine it with acupuncture at AB Acupuncture on the Upper West Side.

A runner's guide to using acupuncture during marathon training in New York — how it prevents injury, speeds recovery, and gets you to the start line healthy. If you're training for the NYC Marathon this fall, you already know the math: 26.2 miles, months of building mileage, and a body that's being asked to do something extraordinary. The last thing you want in August, September, or October is an injury that derails your training block. Acupuncture is one of the most effectiv

The rise of TMJ over the past few years is real, and it tracks with a few things: chronic stress (the jaw is one of the most common places to hold it), screen time and forward head posture (which loads the muscles of the jaw and neck differently), and a general shift toward shallower breathing and tighter facial muscles in modern life.

Acupuncture is one of the most effective tools I know for stressed guts. Here's why.