If you're living with chronic pain, anxiety, IBS, or symptoms that never fully resolve no matter what you try, this post is for you. I'm an acupuncturist practicing on the Upper West Side of New York City, and the approach I use at AB Acupuncture is a little different from what most people expect. It's rooted in neuroscience, informed by a framework called Pain Reprocessing Therapy, and centered on something I believe deeply: that understanding your own nervous system is part

It is the Year of the Rat (or Mouse if you prefer), the first animal in the Chinese Zodiac. It is the beginning of a new 12 year and 60...